Physiotherapist at University of Canterbury, Christchurch

Comprehensive physiotherapy and rehabilitation services for UC students, staff, and the wider community — on campus at the Puaka-James Hight Building Undercroft.

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Mon–Fri (see full hours below)

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Physiotherapy services at UC Undercroft

You First Physio UC Undercroft provides physiotherapy and rehabilitation services for University of Canterbury students, staff, and the wider Christchurch community. Located in the Undercroft (lower level) of the Puaka-James Hight Building, we’ve been part of the UC campus for over twenty years — making it easy to access physiotherapy without leaving campus.

Our approach is built on collaboration — we work with you, not on you. Every treatment plan is tailored to your needs, your goals, and your schedule. For students especially, being able to fit appointments around lectures, labs, and training schedules makes recovery more manageable. We welcome patients from all cultural backgrounds and support people are always welcome at appointments.

The UC Undercroft practice is your go to place for all sports injuries, running-related conditions, and the acute and overuse injuries common in active student and campus populations. We offer ACC-subsidised physiotherapy, private appointments, and online booking seven days a week.

Who we help

We treat people at all stages of activity and study — from acute sports injuries and running problems to postural issues from study, post-surgical rehabilitation, and return-to-sport programmes. Our team has particular interest and knowledge in:

  • Sports injury assessment and rehabilitation
  • Running-related injuries and biomechanical issues
  • Acute injuries (sprains, strains, falls)
  • Post-surgical recovery (ACL reconstruction, orthopaedic surgery)
  • Concussion and head injury rehabilitation
  • Postural pain from study and computer work
  • Overuse injuries (tendinopathy, stress reactions)
  • Return-to-sport and performance rehabilitation

Our approach

Your first appointment is 45 minutes. Your physiotherapist will assess your injury, explain what’s happening, and work with you on a treatment plan. You don’t need a referral and you don’t need to have seen a doctor first.

Treatment may include hands-on manual therapy, movement retraining, exercise prescription, taping, and education to help you recover well and stay active. We focus on getting you back to the activities that matter to you — whether that’s sport, study, or everyday movement.

We have a sports-focused team of physiotherapists at UC Undercroft, experienced in working with active student and campus populations and the unique demands of balancing study, sport, and recovery.

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Services available at UC Undercroft

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Meet the UC Undercroft team

Our UC Undercroft physiotherapists are sports-focused and experienced in the kinds of injuries common in an active student and campus community — including running injuries, sports trauma, postural issues from study, and return-to-sport rehabilitation.

 What our patients say

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    Jimmy

    CEO of Salesforce

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    Jimmy

    CEO of Salesforce

Visiting our Riccarton clinic

Visiting our Riccarton clinic

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