For many years, pain was understood primarily as a signal from damaged tissue — something hurt, so something was broken. We now understand that pain is considerably more complex than this.
As Katherine Pierce, one of our directors and a specialist in persistent pain, explains: ‘Pain is a lot more complex than that and affected by a lot more factors and variables — including cognitive, social, and environmental factors.’ Our understanding of pain has changed significantly over the past 25 years, and that has changed how effective care for persistent pain looks in practice.
Persistent pain can be influenced by sleep, stress, past experiences, beliefs about pain and the body, and the social environment, as well as physical factors. Treatment that only addresses the physical — without engaging with the whole person — often falls short. That is why this programme is interdisciplinary, and why our approach at You First Physio is one of genuine collaboration.